PENGARUH EXPRESSIVE WRITING DAN TERAPI DZIKIR TERHADAP SMARTPHONE ADDICTION DENGAN KEJADIAN NOMOPHOBIA
Keywords:
Expressive Writing, Dhikr Therapy, Smartphone Addiction, NomophobiaAbstract
Background: Nomophobia is anxiety when away from a smartphone. Therapy that can be used to reduce nomophobia is writing therapy and dhikr therapy. One of the writing therapy used is expressive writing. Expressive Writing is a writing activity that reflects individual reflection and expression which is personal, free of criticism, and language rules. Dhikr therapy is an activity of remembering Allah SWT with certain readings. Objective: The aim of this study was to determine the effect of the combination of expressive writing and dhikr therapy on smartphone addiction with nomophobia in students aged 10-14 years at SDN 2 Tungkaran Pangeran. Method: This Research was quasi-experimental with one group without a control group pretest-posttest design. The sample was 33 respondents with a purposive sampling technique. The instrument of this study was Nomophobia Questionnaire. Result: Results of this research indicated that there was an effect of a combination of expressive writing and dhikr therapy on scores and levels of nomophobia, the result of a statistical test by using the paired T-test obtained P-value 0,002 (< 0,05). Conclusion: There was an effect of a combination of expressive writing and dhikr therapy on smartphone addiction with nomophobia in students aged 10-14 years at SDN 2 Tungkaran Pangeran in 2020. Suggestions for this study are expected to respondents aged 10-14 using a combination of expressive writing and therapy dzikir as an alternative to overcome nomophobia.Downloads
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